Unique Stationery Brands, Hand Packaged for You

Oh my goodness! The postie just delivered the most gorgeous bundle of goodies from @upandatem.co. I'm in organised wordnerd heaven- thank you so much lovely @upandatem.co ladies! #stationeryheaven // Holly, Blue51 Communications

My new #planner the #gettoworkbook arrived today from @upandatem.co and I only ordered it yesterday afternoon! Talk about amazing customer service. I chose this workbook as I believe it is one of the best on the market to assist #entrepreneurs and #bloggers with their planning and to stay #productive. Can't wait to start filling it out with goals and deadlines for 2017! // Liza, The Content Hub

The New Executive

10 Blissful Spotify Playlists That Will Make You Relax
10 Blissful Spotify Playlists That Will Make You Relax

May 17, 2017

Music is powerful - it connects us with our emotions. I've gathered 10 Spotify playlists that will help you relax, clear your mind, and even sleep better. 

Read More

How To Free Up Time Without Doing Less: 3 Time Wasters
How To Free Up Time Without Doing Less: 3 Time Wasters

May 10, 2017

Would you like to save up to 4 hours a day? Yes, please! I've put together my top three time wasters, and a little challenge for each.

Read More

Cure Perfectionism: 3 Ways to Get Unstuck (That Work for Me)
Cure Perfectionism: 3 Ways to Get Unstuck (That Work for Me)

May 03, 2017

If you struggle with wanting to 'be perfect' and finding this gets you stuck, you'll love this. Here are three of my favourite ways to beat perfectionism (at least the bad parts).

Read More

Competition to Celebrate 2,000 Followers on Instagram!
Competition to Celebrate 2,000 Followers on Instagram!

April 25, 2017

High five, you awesome tribe! Yesterday, Up & Atem hit 2,000 followers on Instagram (!). To celebrate reaching this amazing milestone, you have the chance to win an amazing bundle of planning and productivity goodies. 

Read More

Our Brands

Up & Atem Eccolo Ltd stationery  Up & Atem Ella Iconic stationery  Up & Atem Frank Stationery collection  Up & Atem Get To Work Book stationery collection

Up & Atem Green Pea Books Logo Up & Atem MiGoals collection  Up & Atem Happiness Planner collection  Up & Atem Miss Poppy Design collection