Live mindfully everyday with natural, industrial designs. Let the words of wisdom scattered across pages encourage you to pause for a moment to reflect during your daily/weekly/monthly me-time. Use the ample writing space within this journal for reflection and growth. This journal can also be used as a notebook.
At the beginning and end of this journal, you are guided through questions about your present life, including what you are happy about, biggest lessons so far, and what your biggest dream is. This helps you think through what is important to you, and what you want to work on.
Strategically placed within the journal, you will find pages with words of wisdom, such as inspirational and famous quotes.
With ample space for writing through out, use the lined pages to keep a journal, hold your own reflection sessions, or simply jot down thoughts as they pop up.
For every book you buy, Frank gives a school book to a child in need in New Zealand.